Islands of the Caribbean & Bermuda

Jamaica encapsulates the Caribbean idyll more than any other island in the West Indies. The incredibly laid-back mood of its people has an immediate effect on visitors and the geography of this large island offers immense contrasts and adventures with over two-thirds of the island comprising lush highlands with narrow,fertile coastlines and spectacular beaches. And then there is the music. From church gospel to the latest strains of Reggae, the spirit of a nation including its struggles seems to be communicated most vividly. When the master bard, Bob Marley, wrote the lyrics ‘Take it Easy’ and ‘Don’t worry about a thing’ he was just voicing a national condition! The Blue Mountains To experience some of the island’s most stunning natural scenery, head to the Blue Mountains, located between Kingston and Port Antonio. As you explore the rugged terrain you’ll be able to spot a diverse range of plants and wildlife, including the gigantic Homerus swallowtail butterfly. Don’t forget to try the famous Blue Mountain Coffee during your stay, which is cultivated from a specific elevation range on the mountain. Jamaican Cuisine Jamaica is known for having some of the most flavourful cuisine in the Caribbean. Reflecting many cultural origins including the indigenous indians (Arawaks) and of course Africa. With ingredients ranging from fresh fish and meat to an array of fruits unique to the Caribbean, there are many local ingredients that stand out in Jamaican dishes, including the hot and spicy Scotch bonnet peppers – a key ingredient in many of Jamaica’s most famous dishes like jerk chicken. Negril, Montego Bay and Ocho Rios Jamaica has a dizzying selection of resorts that cater for all comers, however the main concentration of beach resorts are to be found around Negril on the far western edge of the island, as well as Montego Bay and Ocho Rios on the northern coast. For convenience, Montego Bay, with its international airport promises a quick transfer to the water’s edge, whilst a transfer of between 90 minutes and 2 hours gets you to Negril and Ocho Rios respectively. All-inclusive hotels are very much the rage, but there are also some classic and boutique resorts to be discovered too ...some in quite dreamy locations. BLACK MOUNTAINS Ocho Rios KINGSTON Montego Bay Negril Port Antonio Oracabessa Falmouth 63 Sangster Intl. Airport Norman Manley Intl. Airport Q Q

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